Weigh In record (no journal entry) for 20 May 2023
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75.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 35.90g | Prot: 19.70g | Carbs: 128.60g.
Breakfast: Soprole Leche Sabor Cookies & Cream. Lunch: Maruchan Instant Lunch (64g). Snacks/Other: Nestlé Chokita, Jumex Jugo de Naranja sin Pulpa, Kryzpo Papas Fritas. more...
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Losing 1.4 kg a Week
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Andypyon's Weight History
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