ralfydeth's Journal, 20 May 23


View Diet Calendar, 20 May 2023:
1408 kcal Fat: 43.25g | Prot: 81.57g | Carbs: 170.35g.   Breakfast: Queijo Mozzarella, Pif Paf Presunto Cozido, Danone Requeijão Cremoso Tradicional, Panco Pão de Forma. Lunch: Filé de Frango Grelhado, Macarrão Óleo e Alho. Dinner: Queijo Mozzarella, Nissin Miojo Galinha Caipira. more...

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ralfydeth's Weight History


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