Weigh In record (no journal entry) for 25 June 2015
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124.4 kg
Lost so far: 10.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 89.31g | Prot: 67.26g | Carbs: 78.12g.
Breakfast: ICA Basic Makrill i Tomatsås, Hårdkokt Ägg, Kaffe. Lunch: Wernersson Ost Gräddost, Lätta Mini Lätta, Fralla, Knorr Cup A Soup Tomato Basil. Dinner: Gurka (med Skal), Cocktailtomater, Morötter, Röd Paprika, Köttbullar av Nötkött. more...
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Losing 2.1 kg a Week
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Helen.Shanti's Weight History
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