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1696 kcal
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Fat: 59.12g | Prot: 121.80g | Carbs: 171.72g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Cinnamon & Raisin, Buah Naga, Instant Oatmeal, Chia Seed. Lunch: Bellywell Spicy Ramen, Kulit Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cabai Panas. Dinner: Yakult Yakult. Snacks/Other: Gula Merah, Oatside Oatmilk, Susu Evaporasi, Gula Aren, Susu UHT Full Cream Plain, Classic. more...
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2090 kcal
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Exercise:
Cleaning - 15 minutes, Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 10 minutes. more...
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licimeyliana's Weight History
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