Weigh In record (no journal entry) for 21 May 2023
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63.7 kg
Lost so far: 15.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 62.84g | Prot: 42.55g | Carbs: 206.72g.
Breakfast: Батон, Кабачковая Икра, Хохланд Творожный Сыр, Чай, Варенье, Овсяная Каша на Молоке. Lunch: Мармелад, Цикорий с Молоком, Жареная Картошка, Селедка под Шубой. Snacks/Other: Vici Снежный Краб. more...
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Losing 1.4 kg a Week
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inna.587's Weight History
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