Weigh In record (no journal entry) for 25 June 2015
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108.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 94.23g | Prot: 76.79g | Carbs: 229.35g.
Breakfast: Banana, Emmental, Ciccioli, Parmalat Latte Parzialmente Scremato, Salame, Mulino Bianco Granetti. Lunch: Yomo 100% Naturale Fragole, Pinot Grigio, Knorr Sugo alla Bolognese, Gnocchi di Patate. Dinner: Birra Normale, Coop Pizza Capricciosa. Snacks/Other: Dolciando & Dolciando Sfogliatine Glassate. more...
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2813 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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