Weigh In record (no journal entry) for 21 May 2023
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66.9 kg
Lost so far: 17.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 54.15g | Prot: 102.03g | Carbs: 58.79g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 中華 涼拌豆腐, 豆芽菜, 雞蛋（整個）. Dinner: 全聯 牛番茄, 木瓜, 牛奶, 豆芽菜, 牛排（瘦肉）, 桂竹筍. more...
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Losing 5.6 kg a Week
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Anyta tseng's Weight History
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