Weigh In record (no journal entry) for 21 May 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 33.39g | Prot: 24.97g | Carbs: 98.50g.
Breakfast: Красные Помидоры, Бутерброд с Сыром, Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. more...
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Losing 1.4 kg a Week
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_elfiaa_'s Weight History
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