tomasbilly's Journal, 21 May 23

第一週目標達成,還有29週~加油

View Diet Calendar, 21 May 2023:
1752 kcal Fat: 60.50g | Prot: 30.60g | Carbs: 102.00g.   Lunch: 早安美芝城 里肌豬排蛋餅, 早安美芝城 法式培根燒餅, 7-11 美式咖啡. Dinner: 三商巧福 半筋半肉牛肉麵. Snacks/Other: 湖池屋 咔辣姆久洋芋條-勁辣唐辛子口味. more...
3803 kcal Exercise: Apple Health - 24 hours. more...

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