Weigh In record (no journal entry) for 21 May 2023
|
155.9 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 121.41g | Prot: 126.09g | Carbs: 275.42g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap, Fresh & Easy Orange Bell Pepper, Sweet Onions , Grape Tomatoes, Scrambled Egg . Dinner: Arby's Mozzarella Sticks - 6 Pieces, Wendy's Double Stack. Snacks/Other: Black Forest Gummy Worms. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|