Weigh In record (no journal entry) for 21 May 2023
|
64 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 32.61g | Prot: 59.02g | Carbs: 94.76g.
Breakfast: Creme de Palmito, Pastel de Carne. Lunch: Carne de Porco Assada, Good Soy Farofa de Soja, Salada de Maionese. Dinner: Arroz Branco (Cozido), Peito de Frango Frito sem Revestimento (Pele Não Consumida). Snacks/Other: Milho Verde Cozido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelicabianchessi's Weight History
|