Weigh In record (no journal entry) for 21 May 2023
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 75.64g | Prot: 114.32g | Carbs: 91.21g.
Breakfast: Fruit, اومليت اومليت بالخضار, عبور لاند جنبه بيضاء. Lunch: بطاطس بطاطس مشويه في الفرن بزيت زيتون, Beef Steak. Snacks/Other: Iced Coffee with Sugar, Cherry Tomatoes. more...
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Losing 1.4 kg a Week
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mirna ahmex's Weight History
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