Weigh In record (no journal entry) for 21 May 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 94.04g | Prot: 104.24g | Carbs: 234.91g.
Breakfast: Ovomaltine Flocos Crocantes, Piracanjuba Leite Desnatado, Manteiga (com Sal), Sadia Mortadela Defumada, Sadia Mussarela, Pão Francês. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Salpicão de Frango. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Salpicão. Snacks/Other: Frimesa Sobremesa Láctea com Cacau. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hudimila's Weight History
|