Weigh In record (no journal entry) for 19 May 2023
|
67.5 kg
Lost so far: 16.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 38.18g | Prot: 39.87g | Carbs: 232.40g.
Lunch: Maçãs Fuji, Nutrella Bolo de Chocolate com Recheio de Chocolate , Casa do Biscoito Biscoito de Polvilho, Banana, Sertanorte Queijo Meia Cura. Dinner: Spoleto Carne de Sol, Banana Nanica, Batavo Sobremesa Láctea Cremosa Sabor Chocolate Branco, Substancia Filé Mignon Ao Molho de Mostarda, Alface de Folha Verde, Uncle Ben's Risoto de Queijo, Vinho Tinto de Mesa. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tafvilela's Weight History
|