Weigh In record (no journal entry) for 22 May 2023
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76.8 kg
Lost so far: 14.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 28.24g | Prot: 62.97g | Carbs: 10.93g.
Snacks/Other: Махеев Горчица Зернистая, Куриный Бульон, Чеснок, Куриные Бедра (Кожа не Съедена). more...
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Gaining 6.0 kg a Week
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pedro_9111's Weight History
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