Bruna Amora's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
61 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
947 kcal Fat: 59.53g | Prot: 50.11g | Carbs: 60.32g.   Breakfast: Batido 24/06/2015. Lunch: Vitela Estufada, Feijao Verde Gratinado 25/06/2015. Dinner: Batido 25/06/2015. Snacks/Other: Gelatina c/ iogurte 25/06/2015, Nespresso Café Expresso. more...
2378 kcal Exercise: Sitting - 3 hours, Bathing - 20 minutes, Housework - 3 hours, Cooking - 20 minutes, Desk Work - 5 hours, Watching TV/Computer - 1 hour, Grocery Shopping - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bruna Amora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.