pawz1970's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

151.8 kg Lost so far: 1.7 kg. Still to go: 75.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

2509 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.0 kg a Week

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been out of sorts for a food while and only me to blame as turned to food. I have to learn to be strict with myself and come here daily. I've avoided this return long enough.

22 May 23 by member: pawz1970


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pawz1970's Journal, 22 May 23

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