carro122's Journal, 22 May 23

Ner 1 kg till. Känns bra i kroppen. ☺️
107.6 kg Lost so far: 15.9 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
1272 kcal Fat: 47.07g | Prot: 61.96g | Carbs: 144.90g.   Breakfast: Oddlygood Barista Havredryck, Risberg Ingefära Krossad, Renée Voltaire Vetegräs, Mint, Banan, Healthwell Hampaprotein, God Morgon Apple. Lunch: Salladslök eller Vårlök, Gurka (med Skal), Tomater, ICA Avokado, ICA Isbergssallad, ICA Persilja, Ägg, ICA Snackpaprika, Garant Gröna Sojabönor, Falkeskog Varmrökt Lax Smoked Pepper. Dinner: Zeina's Hummus Soltorkad Tomat, Falu Råg Rut, Jordgubbar, Physalis. more...
3694 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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carro122's Weight History


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