Weigh In record (no journal entry) for 22 May 2023
|
104.7 kg
Lost so far: 1.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 33.22g | Prot: 86.19g | Carbs: 312.64g.
Breakfast: Solevita Apfel-Mango-Maracuja Saft, DM Haferdrink, Ja! Knusper Müsli Weniger Süß. Lunch: Dennree Passierte Tomaten, Berida Thunfisch-Filets in Sonnenblumenöl, Dennree Fusilli. Dinner: Veltins Pilsener Alkoholfrei, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Möhren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renner99's Weight History
|