Weigh In record (no journal entry) for 22 May 2023
|
82.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 39.18g | Prot: 12.53g | Carbs: 76.04g.
Lunch: Nektarin, Ceviz, Elma. Snacks/Other: Buono Şeker İlavesiz Sütlü Çikolata. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sağlıklı besleniyorum.'s Weight History
|