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85.16
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85.2 kg
Lost so far: 21 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.13g | Prot: 25.15g | Carbs: 34.28g.
Lunch: المراعي زبادي المراعي بالسكر. Dinner: بيضة (كاملة), ملوخية ملوخية. more...
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Losing 3.2 kg a Week
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Mohamed Abo-Elhamd's Weight History
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