Weigh In record (no journal entry) for 22 May 2023
|
53.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 16.15g | Prot: 15.20g | Carbs: 29.71g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Картофельная Запеканка с Фаршем. Dinner: Суп с Фрикадельками. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elfiaa_'s Weight History
|