Weigh In record (no journal entry) for 22 May 2023
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64 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.74g | Prot: 10.70g | Carbs: 38.52g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Pão Integral, Suco de Laranja com Couve, Pasta de Amendoim. more...
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Losing 0.2 kg a Week
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