Weigh In record (no journal entry) for 22 May 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 97.79g | Prot: 86.34g | Carbs: 122.00g.
Lunch: Sahanda Yumurta, Siyah Zeytin, Yörsan Köy Peyniri, Beyaz Ekmek. Dinner: Mevsim Salata, Tavuklu Arpa Şehriye Çorbası, Beyaz Ekmek. Snacks/Other: Doğal Peynir, Fındık, Kuru İncir. more...
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Losing 0.7 kg a Week
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SERFUR_35's Weight History
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