brunettefit's Journal, 21 May 23

Weigh In record (no journal entry) for 21 May 2023
71.7 kg Lost so far: 9.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2023:
758 kcal Fat: 20.86g | Prot: 28.14g | Carbs: 114.34g.   Breakfast: Café com Leite e Açúcar, Pão de Leite. Lunch: Poligrãos Feijão Fradinho, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Camp Chocolate Granulado, Nestlé Leite Condensado, Café com Leite e Açúcar, Pão Francês. more...
Gaining 12.6 kg a Week

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brunettefit's Weight History


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