Weigh In record (no journal entry) for 23 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.79g | Prot: 66.16g | Carbs: 58.76g.
Breakfast: Tuz, Wasa Original, Haşlanmış Yumurta. Lunch: Ceviz, Alpro Hindistan Cevizi Sütü, Saf Move Mix. Dinner: Ton Balığı Salatası. Snacks/Other: Elma, Yeşil Çay. more...
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Gaining 0.1 kg a Week
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