Weigh In record (no journal entry) for 22 May 2023
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 32.16g | Prot: 121.65g | Carbs: 71.54g.
Lunch: Camil Feijão Preto Cozido, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cebolas Maduras Cozidas. Dinner: Molico Leite Desnatado, Tirolez Queijo tipo Cottage, Qualitá Tomate Cereja, Frango Desfiado, Alface de Folha Verde. more...
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Gaining 0.4 kg a Week
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Monique_agc's Weight History
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