Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bob dz
Journal
23 May 23
Bob dz's Journal, 23 May 23
Bob dz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2023
86.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
2295 kcal
Fat: 81.55g | Prot: 51.09g | Carbs: 339.52g.
Breakfast:
Café (Brassé Expresso), Boisson au Jus d'Orange, Pasquier Croissant.
Lunch:
Pain Blanc, Oeuf, Pommes de Terre Frites (Salées).
Dinner:
Pizza Rouge.
Snacks/Other:
Thé Vert.
more...
2966 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Cardio - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bob dz's Weight History
View Complete History