Weigh In record (no journal entry) for 22 May 2023
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76.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.67g | Prot: 14.92g | Carbs: 50.37g.
Lunch: Suvalan Suco de Maracujá . Dinner: Ovo (Inteiro), Banana da Terra, Ovo. Snacks/Other: Pipoca. more...
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Losing 0.7 kg a Week
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Rafa Vick's Weight History
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