Weigh In record (no journal entry) for 26 June 2015
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87.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3505 kcal
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Fat: 133.90g | Prot: 140.12g | Carbs: 305.33g.
Breakfast: Bananen, Milbona Quark Magerstufe, Orangensaft. Lunch: McDonald's Pommes Frites (Mittel), Maggi Hackbraten, Reese's Peanut Butter Cups, Ritter Sport Kokos, McDonald's Cheeseburger, McDonald's Mozzarella Sticks mit Dip (4). Dinner: Sodexo Käsebrötchen, Knorr Spaghetti Bolognese. Snacks/Other: Weißer Tafelwein. more...
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2399 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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riekedoesit's Weight History
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