Weigh In record (no journal entry) for 23 May 2023
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64.7 kg
Lost so far: 10 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 23.44g | Prot: 24.56g | Carbs: 17.68g.
Breakfast: Кофе, Помидоры, Село Зеленое Сыр Сливочный, Жареное Яйцо, Магнит Хлебцы Вафельные Ржаные. more...
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Losing 3.5 kg a Week
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▪️Lar’chik▪️'s Weight History
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