Weigh In record (no journal entry) for 23 May 2023
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69.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 64.23g | Prot: 91.65g | Carbs: 157.01g.
Dinner: Pizzetta, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pane Integrale, Braciola di Maiale alla Griglia o al Forno, Mango, Insalata di Riso. more...
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Losing 4.2 kg a Week
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Daniele 98's Weight History
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