Weigh In record (no journal entry) for 23 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 19.25g | Prot: 16.67g | Carbs: 26.18g.
Breakfast: عسل نحل عسل نحل ملعقه صغيره, سوداني نئ سوداني , مكسرات عين جمل, جهينه زبادي يوناني. more...
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Losing 1.0 kg a Week
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