Weigh In record (no journal entry) for 23 May 2023
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87 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.37g | Prot: 22.31g | Carbs: 29.70g.
Lunch: Carrefour Poêlé d'automne, Riz Blanc (à Longs Grains , Cuit), Auchan Haché de Saumon. more...
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Losing 1.5 kg a Week
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Banebdjed's Weight History
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