Weigh In record (no journal entry) for 23 May 2023
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79.8 kg
Lost so far: 2.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.44g | Prot: 44.38g | Carbs: 179.36g.
Lunch: Ekorigin Gallette 100% Mais Integrale, Sojasun Yogurt di Soia Bianco, Fragole, Mirtilli, Banane, Mele (senza Buccia). Dinner: Esselunga Equilibrio Seitan al Naturale, Carote, Esselunga Insalata Allegra (Naturama), Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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Losing 2.8 kg a Week
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MonstersUnderMyBED's Weight History
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