Foolishpride's Journal, 23 May 23

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Have been eating terribly last couple weeks. My sister passed away, had no motivation to Meal plan or prep. Going to try to get on track this week.

91.8 kg Lost so far: 4.8 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

1560 kcal

Fat: 73.91g | Prot: 58.00g | Carbs: 170.16g. Breakfast: Toasted Rye Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Chicken Thigh (Skin Eaten), Green Giant Niblets Corn, Sticky Rice, Cooked Beets. Dinner: Caesar Salad with Romaine, Domino's Pizza Cheesy Bread, Domino's Pizza Pepperoni Pizza (Medium). Snacks/Other: Tim Hortons Iced Coffee (Medium), The Laughing Cow Cheese Dippers. more...

Gaining 1.7 kg a Week

10 Supporters Support

Comments

My condolences on the loss of your sister. I completely understand the emotional rollercoaster that ensues when one of our family members passes. Baby steps to get yourself back on track while you heal your emotional state. It all takes time but don't beat yourself up over this. You have a lot of healing to do & we are all here to support you.

23 May 23 by member: Heather MacD

I’m sorry for your loss

23 May 23 by member: DomOlive

Thank you so much for the kind words ♥

23 May 23 by member: Foolishpride


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Foolishpride's Journal, 23 May 23

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