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Tarlovskaya
Journal
23 May 23
Tarlovskaya's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
87 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
899 kcal
Fat: 43.00g | Prot: 41.40g | Carbs: 81.90g.
Breakfast:
Starbucks Кофе Капучино , Сити Ланч Сэндвич с Ветчиной и Сыром .
Lunch:
Тьерри Круассан с Ветчиной и Песто, Starbucks Кофе Капучино .
Dinner:
Золотой Глобус Корнишоны, Солигорская Птицефабрика Яйцо Белок, Bauer Суп с Лесными Грибами.
more...
2127 kcal
Exercise:
Элипс - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Tarlovskaya's Weight History
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