Tarlovskaya's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

87 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

899 kcal

Fat: 43.00g | Prot: 41.40g | Carbs: 81.90g. Breakfast: Starbucks Кофе Капучино , Сити Ланч Сэндвич с Ветчиной и Сыром . Lunch: Тьерри Круассан с Ветчиной и Песто, Starbucks Кофе Капучино . Dinner: Золотой Глобус Корнишоны, Солигорская Птицефабрика Яйцо Белок, Bauer Суп с Лесными Грибами. more...

2127 kcal

Exercise: Элипс - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Tarlovskaya's Weight History

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Tarlovskaya's Journal, 23 May 23

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Tarlovskaya's Weight History