Weigh In record (no journal entry) for 23 May 2023
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62.7 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 23.90g | Prot: 22.64g | Carbs: 39.98g.
Breakfast: Sondey Bio Reiswaffeln mit Salz, McEnnedy Kanadischer Ahornsirup, Alpro Natur Ungesüßt. Lunch: Saint Albray Französischer Weichkäse, Heinz American Burger Sauce, Goldähren Vollkorn Toast, Eliges Serrano Jamon. more...
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Losing 0.7 kg a Week
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beautifulisdifferent's Weight History
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