Weigh In record (no journal entry) for 23 May 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 72.00g | Prot: 97.06g | Carbs: 186.98g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Beorganik Chia Seed, Lemon. Lunch: Bakso dengan Saus (Campuran), Otak-Otak, Indomie Mi Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng. Dinner: Beorganik Chia Seed, Lemon. more...
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Gaining 0.1 kg a Week
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majmamar's Weight History
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