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1874 kcal
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Fat: 79.05g | Prot: 120.76g | Carbs: 178.29g.
Breakfast: Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana Prata, Ovo. Lunch: Abacaxi, Pachá Farofa de Mandioca Bacon, Peito de Frango, Legumes Refogados. Dinner: Natural Life Granola Caseira , Sopa de Legumes, Batavo Iogurte Natural Integral, Peito de Frango, Ovo. Snacks/Other: Batavo Iogurte Natural Integral, Royal Gelatina Zero, Flormel Paçoquinha Zero Açúcar , Max Titanium Top Whey 3W Cacau , Ovo (Inteiro), Clara de Ovo, Batata Doce Cozida. more...
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1613 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Raqueltmr's Weight History
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