Julianamaciels27's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

87.7 kg Lost so far: 4.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

1401 kcal

Fat: 38.02g | Prot: 55.40g | Carbs: 209.42g. Lunch: Pullman Pão de Forma, Café com Açúcar, Ovo Mexido. Dinner: Coca-Cola Coca-Cola, Aurora Linguiça Toscana, Arroz Parboilizado Cozido, Salada de Maionese, Carioca Feijão Cozido. more...

2228 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Julianamaciels27's Weight History

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Julianamaciels27's Journal, 16 May 23

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Julianamaciels27's Weight History