chikiipum's Journal, 24 May 23

lg suka ayam rebus

View Diet Calendar, 24 May 2023:
1660 kcal Fat: 56.98g | Prot: 169.42g | Carbs: 147.15g.   Breakfast: Pisang Kepok, Skippy Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2), Fitlife Whey Protein Isolate. Lunch: Telur Rebus, Tumis Buncis, Uleg Sambal Pedas, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Eatzy Bubur Shirataki Keju, Finna Sambal Pedas Uleg, Udang. Snacks/Other: Kastengel, Mitratani Edamame, Diamond UHT Milk Low Fat High Calcium, Nescafe Classic. more...

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Comments 
Ayam rebusnya dipakein bumbu ga ka? Atau hambar aja? 
24 May 23 by member: nurulfauz
@nurulfauz pake garem doangg, dimakannya pake sambel hehe 
24 May 23 by member: chikiipum

     
 

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