katematveeva1's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

87.6 kg Lost so far: 6.1 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

166 kcal

Fat: 7.20g | Prot: 13.50g | Carbs: 14.40g. Breakfast: Progress Nutrition Pro Bar Chocolate Strawberry. more...

2776 kcal

Exercise: Walking (moderate) - 5/kph - 12 minutes, Sitting - 4 hours, Desk Work - 8 hours and 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Standing - 35 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes. more...

Losing 0.1 kg a Week

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katematveeva1's Journal, 24 May 23

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katematveeva1's Weight History