Weigh In record (no journal entry) for 24 May 2023
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104.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 49.30g | Prot: 69.21g | Carbs: 281.89g.
Breakfast: Kaffee, Ja! Knusper Müsli Weniger Süß, DM Haferdrink, Solevita Apfel-Mango-Maracuja Saft. Lunch: Semmelknödel, Erbsen und Möhren (Gefroren), Ener Bio Jackfruit Burger. Dinner: Veltins Alkoholfrei, Söbbeke Sahnekefir, Brauner Zucker, DM Haferdrink, Kölln Haferflocken. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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