Weigh In record (no journal entry) for 24 May 2023
|
155.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2600 kcal
|
Fat: 121.50g | Prot: 64.00g | Carbs: 308.00g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Jack Link's Original Beef & Cheese (23g), Kellogg's Froot Loops (Container). Lunch: Jack Link's Original Beef & Cheese (23g), Pringles Sour Cream & Onion Potato Crisps, Apple & Eve 100% Apple Juice (Bottle). Dinner: Longhorn Steakhouse Strawberry Lemonade, Steak n Shake Double Steakburger with Cheese, Steak n Shake French Fries (Small). Snacks/Other: Perdue Baked Chicken Breast Strips. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|