Christophe_82's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
104.7 kg Lost so far: 10.1 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1968 kcal Fat: 62.62g | Prot: 137.71g | Carbs: 202.08g.   Breakfast: Pago Ace Orange Carotte Citron, Materne Confipote Fruits Rouges, Monoprix Beurre Doux, La Boulangère Muffins Viennois, Café. Lunch: Béghin Say Sucre Poudre (4g), Danone Skyr Nature, Omelette ou Oeuf Brouillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Poêlée de Légumes Grillés. Dinner: Danone Hipro 15G Protéines Vanille, Parmesan (Râpé), Champignons de Paris (Sautés), Pâtes (Cuites), Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Sondey Captain Rondo Cacao, Materne Pom'potes Pomme Framboise, Café, Danone Skyr Nature. more...
Gaining 1.4 kg a Week

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Christophe_82's Weight History


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