Weigh In record (no journal entry) for 24 May 2023
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 26.09g | Prot: 42.61g | Carbs: 74.46g.
Breakfast: Cofix Латте. Dinner: Вареное Яйцо, Prosto Гречка в Пакетиках, Котлета Куриная. Snacks/Other: Пшеничный Хлеб, Дзержинский Мясокомбинат Ветчина по-Домашнему. more...
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Losing 4.2 kg a Week
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snezkaaa13's Weight History
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