Weigh In record (no journal entry) for 24 May 2023
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 78.23g | Prot: 275.86g | Carbs: 259.24g.
Breakfast: Huevo, San Francisco Germinado de Alfalfa con Amaranto, Price's Queso Cottage, Maya Drink Avena con Chia, PAM Aceite de Oliva en Aerosol, Champiñones Portobello, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Knorr Arroz con Tomate, Mole, Queso Fresco, Bionda Requesón, Price's Queso Cottage, Queso Fresco, Mole, Knorr Arroz con Tomate, Champiñones Portobello, Lechuga, Zanahoria, Carne de Soya. Dinner: San Juan Claras de Huevo, Maya Drink Avena con Chia, Notco Not Milk, Proteina Giant Isolate Proteina Giant Isolate, Birdman Proteína en Polvo, Ultra Organics Mezcla de Frutos Rojos. Snacks/Other: Nature Valley Protein Chewy Bar, Pan de Pueblo, Ultra Organics Mezcla de Frutos Rojos, Proteina Giant Isolate Proteina Giant Isolate, Kirkland Signature Yoghurt Estilo Griego, Notco Not Milk, Desert Valley Date Dátiles de California, Plátano, Just About Foods Crema de Cacahuate Organica, Schär Pan Blanco Gluten Free. more...
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Gaining 4.2 kg a Week
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mariordz_'s Weight History
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