Weigh In record (no journal entry) for 24 May 2023
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86 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.51g | Prot: 25.58g | Carbs: 163.20g.
Breakfast: Mel, Mamão Papaia. Lunch: Swift Caldo Verde com Linguiça Calabresa e Fios de Couve. Dinner: Qualy Margarina Cremosa, Vitarella Bolacha Cream Cracker, Café com Leite e Açúcar, Rainha Costelinha Suína, Arroz Branco, Yoki Pipoca de Microondas Temperada. Snacks/Other: Piracanjuba Leite em Po Integral, SP Maizena, Fini Tubes Morango e Nata, Maçãs Fuji, Café com Açúcar. more...
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Losing 1.3 kg a Week
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Eliza.mariano's Weight History
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