Weigh In record (no journal entry) for 25 May 2023
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71 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 23.62g | Prot: 22.89g | Carbs: 77.58g.
Breakfast: Real Good Coklat Pisang. Lunch: Tempe Mendoan, Hoka Hoka Bento Nasi Putih. Dinner: Tempe Goreng Tepung. Snacks/Other: Bumbu Kacang, Jambu Air. more...
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Gaining 7 kg a Week
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astiwidyas's Weight History
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